Eating and drinking healthy is essential for your teeth. Some drinks are known to harm the teeth when others are good for the teeth and make your teeth stronger. Drinks like water, milk, and even fruit juices are good for your teeth. Our dental team will advise you on healthy drinks for your teeth.
Water
Water is life, and drinking more of it will improve your general health. Similarly, water is essential for dental health. Water removes away any food particles that may have remained in the mouth following a meal. Plaque and tartar are formed as a result of the buildup of food particles, and this eventually leads to tooth loss, decay, and cavities. Having a lot of saliva is helpful for your mouth because it washes away any leftover food particles. Plaque is a breeding place for bacteria and diseases, and when they mix, they produce acid, which eats away at the tooth enamel. The enamel is a protective covering that exposes the diseased pulp while also protecting the dentin. Cavities occur, which can lead to dental decay, tooth loss, and tooth sensitivity. The meal leftovers will be rinsed away if you have a lot of saliva. Water consumption increases saliva production in the mouth.
Milk
Milk is a drink that is good for the teeth, teeth have minerals that have calcium which is good for the teeth. Calcium is good for the teeth and will give you strong enamel and teeth. Our dental team is dedicated to guiding you on good drinks for the teeth. If you need more information on the healthy drinks for your teeth, please schedule your next appointment with us so we can discuss further.
Eating and drinking healthy is essential for your teeth. Some drinks are known to harm the teeth when others are good for the teeth and make your teeth stronger. Drinks like water, milk, and even fruit juices are good for your teeth. Our dental team will advise you on healthy drinks for your teeth.