Oral health entails a lot of things and to stay healthy you need to observe all of them Brushing and flossing are things that we must do to ensure we have proper dental hygiene. Brushing the tongue is something that many people do not observe. They do not think that tongue brushing is important to oral hygiene. Our dentist will guide you on how to brush the tongue so that it is not hurt.
What does tongue brushing do?
Many people are aware that cleaning their teeth keeps microorganisms at bay. Many individuals are unaware that they must clean their tongues after brushing and flossing their teeth. This is because bacteria in the teeth can migrate to the tongue and then back into the gaps between the teeth, forming gingivitis if combined with leftover food. Brush your tongue after cleaning your teeth at all times. To avoid damaging the tongue, use a gentle brush.
When to brush the tongue
Brushing of the tongue should be done at any time you are brushing your teeth. This is at least twice a day. The bacteria causing gum disease and tooth decay hide in the tongue when you are brushing your teeth. This means that at any given time when you are observing oral hygiene consider brushing the tongue and give it a priority like brushing teeth and flossing.
Our dental team is always wishing that you have proper oral hygiene. We are committed to giving you the best and thus this makes us have more tips on the benefits of brushing the tongue. Visit us in case you feel that your oral health deteriorates. Regular dental check-ups will ensure that the dentist identities any problem with your oral system